{"title":"All","description":"\u003cp\u003eEvery organic frozen bone broth, soup, and bundle Auïama makes — in one place. Built and manufactured by our founder herself in Miami, certified WFCF Organic, and shipped frozen across the country. Eleven core recipes: Miracle Bone Broth, Golden Chicken Bone Broth, Wonder Vroth, plus our soups and curated bundles. No preservatives, no shortcuts, no compromise. The freezer aisle finally has something worth eating.\u003c\/p\u003e","products":[{"product_id":"auyama-power-soup","title":"Auyama Power Soup","description":"\u003cp\u003e\u003cstrong\u003eA complete meal in 12 ounces.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eProtein. Fiber. Organic vegetables. Extra virgin olive oil. Polyphenols. 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The 24+ hour simmer extracts collagen from grass-finished beef bones, which converts to gelatin in the broth. This collagen provides the amino acids proline, glycine, and hydroxyproline that support skin firmness, gut lining integrity, and joint tissue.\"}},{\"@type\":\"Question\",\"name\":\"How do I heat Miracle Bone Broth from frozen?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Heat directly from frozen in a saucepan over medium-low heat for 6–8 minutes, stirring occasionally. You can also thaw overnight in the refrigerator and warm in 4–5 minutes. 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Made from scratch in Miami.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic red miso, organic kombu, organic umeboshi, organic dried shiitake mushrooms, organic carrots, organic onions, organic garlic, organic leeks, organic parsley, organic celery, organic bell pepper, organic green onion, organic turmeric, organic ginger, organic rosemary, organic nutmeg, sea salt, black pepper, filtered water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom the Journal:\u003c\/strong\u003e \u003ca href=\"https:\/\/auiama.com\/blogs\/journal\/sip-your-way-to-wellness-why-soups-and-broths-should-be-a-daily-staple\"\u003eSip Your Way to Wellness\u003c\/a\u003e\u003c\/p\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\/\",\"@type\":\"Recipe\",\"name\":\"Wonder Vroth\",\"description\":\"Vegan organic broth built on red miso, kombu, umeboshi, and shiitake mushrooms with aromatic vegetables and warming herbs. 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Do not boil — high heat damages the miso enzymes.\"},{\"@type\":\"HowToStep\",\"name\":\"Sip or cook with\",\"text\":\"Sip 8 oz warmed as a plant-based daily broth, or use as a base for soba, rice, or vegetable braises.\"}]}\u003c\/script\u003e","brand":"AUÏAMA","offers":[{"title":"12 oz","offer_id":42928810033394,"sku":"WV-12","price":12.5,"currency_code":"USD","in_stock":true},{"title":"30 oz","offer_id":45038812201202,"sku":"WV-30","price":31.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/8243\/1730\/files\/wonder_vroth.png?v=1765159198"},{"product_id":"caulipower-soup","title":"Caulipower Soup","description":"\u003cp\u003e\u003cstrong\u003eCreamy. Comforting. Completely plant-based.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCaulipower Soup is our vegan creamy cauliflower soup — organic cauliflower, asparagus, and leeks blended with full-fat coconut milk and pink Himalayan sea salt. No bone broth, just pure plant nutrition. High in fiber, anti-inflammatory, and rich in antioxidants that support heart health, hormone metabolism, and digestion.\u003c\/p\u003e\u003cp\u003eWFCF Organic certified. Vegan. Gluten-free. Frozen and shipped to your door. Made from scratch in Miami.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic cauliflower, organic asparagus, organic leeks, organic full-fat coconut milk, pink Himalayan sea salt.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom the Journal:\u003c\/strong\u003e \u003ca href=\"https:\/\/auiama.com\/blogs\/journal\/caulipower-soup-nourishment-simplicity-and-science-in-a-bowl\"\u003eCaulipower Soup: Nourishment, Simplicity, and Science in a Bowl\u003c\/a\u003e\u003c\/p\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\/\",\"@type\":\"Recipe\",\"name\":\"Caulipower Soup\",\"description\":\"Creamy vegan cauliflower soup with asparagus, leeks, and full-fat coconut milk. 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Do not boil.\"},{\"@type\":\"HowToStep\",\"name\":\"Serve\",\"text\":\"Pour into a bowl. Optional: top with fresh herbs, black pepper, or a drizzle of olive oil.\"}]}\u003c\/script\u003e","brand":"AUÏAMA","offers":[{"title":"12 oz","offer_id":43827409289458,"sku":"CAULI-12","price":13.5,"currency_code":"USD","in_stock":true},{"title":"30 oz","offer_id":45038654619890,"sku":"CAULI-30","price":33.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/8243\/1730\/files\/caulipower.png?v=1764011454"},{"product_id":"vegan-bundle-1","title":"Vegan Bundle","description":"\u003cp\u003e3X Wonder Vroth\u003cbr\u003e2X Caulipower Soup\u003cbr\u003e3X Root of All Good Soup\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom the Journal:\u003c\/strong\u003e \u003ca href=\"https:\/\/auiama.com\/blogs\/journal\/how-to-reset-your-gut-without-the-noise\"\u003eHow to Reset Your Gut (Without the Noise)\u003c\/a\u003e\u003c\/p\u003e","brand":"AUÏAMA","offers":[{"title":"12 oz","offer_id":45072109764850,"sku":"BNDL-VEGAN-12","price":105.0,"currency_code":"USD","in_stock":true},{"title":"30 oz","offer_id":45072112058610,"sku":"BNDL-VEGAN-30","price":254.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/8243\/1730\/files\/x3_bundle.png?v=1764010475"},{"product_id":"power-bundle-1","title":"Power Bundle","description":"\u003cp\u003e2X Miracle Bone Broth\u003cbr\u003e2X Auyama Power Soup\u003cbr\u003e2X Beef Soup for the Soul\u003cbr\u003e2X Eat Your Greens Soup\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom the Journal:\u003c\/strong\u003e \u003ca href=\"https:\/\/auiama.com\/blogs\/journal\/5-things-that-are-aging-you-faster-than-you-think\"\u003e5 Things That Are Aging You Faster Than You Think\u003c\/a\u003e\u003c\/p\u003e","brand":"AUÏAMA","offers":[{"title":"12 oz","offer_id":45072245194994,"sku":"BNDL-POWER-12","price":105.0,"currency_code":"USD","in_stock":true},{"title":"30 oz","offer_id":45072245227762,"sku":"BNDL-POWER-30","price":250.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/8243\/1730\/files\/four_bundle.png?v=1764010538"},{"product_id":"bone-broth-bundle","title":"Bone Broth Bundle","description":"\u003cp\u003e\u003cstrong\u003eFor the customer who's already in love.\u003c\/strong\u003e 8 pouches of our slow-simmered organic Miracle Bone Broth — the foundation of every Auïama recipe.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMade for daily ritual.\u003c\/strong\u003e One pouch per day for two weeks. Or stash in the freezer for whenever your body needs it most.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy drink it daily?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports gut lining and digestion\u003c\/li\u003e\n\u003cli\u003eRich in collagen, glycine, and amino acids\u003c\/li\u003e\n\u003cli\u003eBoosts hair, skin, nails, and joints\u003c\/li\u003e\n\u003cli\u003eStrengthens the immune system\u003c\/li\u003e\n\u003cli\u003eReplenishes minerals after exercise or illness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSubscribe \u0026amp; Save 15%\u003c\/strong\u003e — most customers receive this bundle every 4 weeks. Pause or skip anytime.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Ships frozen. Keep frozen until ready. Thaw in fridge overnight, or warm directly from frozen on the stovetop. Each pouch is a single serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients (Miracle Bone Broth):\u003c\/strong\u003e Filtered water, organic grass-fed beef bones, organic celery, organic carrots, organic onions, organic apple cider vinegar, organic garlic, organic leeks, organic ginger, organic parsley, organic rosemary, organic turmeric, organic green onion, organic black pepper, organic nutmeg, sea salt.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e100% organic. Grass-fed and grass-finished. Gluten-free. No refined sugars. No seed oils. No preservatives.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrom the Journal:\u003c\/strong\u003e \u003ca href=\"https:\/\/auiama.com\/blogs\/journal\/gut-health-bone-broth-what-the-science-actually-says\"\u003eBone Broth \u0026amp; Gut Health — What the Science Actually Says\u003c\/a\u003e\u003c\/p\u003e","brand":"AUÏAMA","offers":[{"title":"12 oz","offer_id":45072267510002,"sku":"BNDL-BB-12","price":100.0,"currency_code":"USD","in_stock":true},{"title":"30 oz","offer_id":45072267542770,"sku":"BNDL-BB-30","price":245.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/8243\/1730\/files\/bone_broth_bundle.png?v=1764010713"},{"product_id":"wonder-bundle","title":"Wonder Bundle","description":"\u003cp\u003e8X Wonder Vroth\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom the Journal:\u003c\/strong\u003e \u003ca href=\"https:\/\/auiama.com\/blogs\/journal\/sip-your-way-to-wellness-why-soups-and-broths-should-be-a-daily-staple\"\u003eSip Your Way to Wellness\u003c\/a\u003e\u003c\/p\u003e","brand":"AUÏAMA","offers":[{"title":"12 oz","offer_id":45072274784498,"sku":"BNDL-WONDER-12","price":100.0,"currency_code":"USD","in_stock":true},{"title":"30 oz","offer_id":45072274817266,"sku":"BNDL-WONDER-30","price":245.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/8243\/1730\/files\/wonder_bundle.png?v=1764010996"},{"product_id":"try-us-now-bundle","title":"AUÏAMA Starter","description":"\u003cp\u003e\u003cstrong\u003eYour first taste of real food.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSix 12 oz meals, hand-selected to introduce you to AUÏAMA — broths to drink, soups to eat, all complete meals ready in 8 minutes.\u003c\/p\u003e\u003cp\u003eThe bundle most people order first. The one most customers come back to. A curated tasting of our most-loved soups and broths so you can find your favorites without committing to a full case.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e A hand-picked selection of our bestsellers, including Miracle Bone Broth, Golden Chicken Bone Broth, and a rotation of our top-rated soups.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use it:\u003c\/strong\u003e Pull what you need the night before, or heat straight from frozen — 8 minutes from freezer to bowl. Sip the broths daily. Save the soups for the nights you don't want to cook.\u003c\/p\u003e\u003cp\u003eEvery ingredient is organic. Every batch is slow-simmered from scratch in Miami. WFCF Organic certified, gluten-free, no preservatives, nothing artificial.\u003c\/p\u003e\u003cp\u003eIf you love it, Subscribe \u0026amp; Save 15% on every order after.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom the Journal:\u003c\/strong\u003e \u003ca href=\"https:\/\/auiama.com\/blogs\/journal\/sip-your-way-to-wellness-why-soups-and-broths-should-be-a-daily-staple\"\u003eSip Your Way to Wellness\u003c\/a\u003e · \u003ca href=\"https:\/\/auiama.com\/blogs\/journal\/why-frozen-beats-fresh-and-everything-shelf-stable\"\u003eWhy Frozen Beats Fresh\u003c\/a\u003e\u003c\/p\u003e","brand":"AUÏAMA","offers":[{"title":"12oz","offer_id":45948172468466,"sku":"BNDL-TRY-12","price":109.5,"currency_code":"USD","in_stock":true},{"title":"30oz","offer_id":45948172501234,"sku":"BNDL-TRY-30","price":263.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/8243\/1730\/files\/big_bundle.png?v=1764010642"},{"product_id":"secret-power-soup","title":"Secret Power Soup","description":"\u003cp\u003e\u003cstrong\u003eNature's multivitamin, in a soup.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSecret Power Soup is our most nutrient-dense recipe — organic chicken livers with sweet potatoes, broccoli, and spinach on a pasture-raised bone broth base. Extraordinarily high in iron, vitamin A, and complete protein. Anti-inflammatory, antioxidant-rich, and energy-boosting. The ingredient most people skip but their bodies desperately need — finally delicious.\u003c\/p\u003e\u003cp\u003eWFCF Organic certified. Gluten-free. Frozen and shipped to your door. Made from scratch in Miami.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic sweet potatoes, organic broccoli, organic spinach, organic chicken livers, Auïama Miracle Bone Broth.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom the Journal:\u003c\/strong\u003e \u003ca href=\"https:\/\/auiama.com\/blogs\/journal\/5-things-that-are-aging-you-faster-than-you-think\"\u003e5 Things That Are Aging You Faster Than You Think\u003c\/a\u003e\u003c\/p\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\/\",\"@type\":\"Recipe\",\"name\":\"Secret Power Soup\",\"description\":\"The most nutrient-dense Auïama soup. Organic chicken livers, sweet potatoes, broccoli, and spinach on a pasture-raised bone broth base. 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Do not boil.\"},{\"@type\":\"HowToStep\",\"name\":\"Serve\",\"text\":\"Pour into a bowl. Best enjoyed warm, with a squeeze of lemon to brighten the iron-rich base.\"}]}\u003c\/script\u003e","brand":"AUÏAMA","offers":[{"title":"12 oz","offer_id":46183633813746,"sku":"SECRET-12","price":13.5,"currency_code":"USD","in_stock":true},{"title":"30 oz","offer_id":46183633846514,"sku":"SECRET-30","price":33.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/8243\/1730\/files\/sps.png?v=1764011576"},{"product_id":"golden-chicken-bone-broth-bundle","title":"Golden Chicken Bone Broth Bundle","description":"\u003cp\u003e8X Golden Chicken Bone Broth Bundle\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom the Journal:\u003c\/strong\u003e \u003ca href=\"https:\/\/auiama.com\/blogs\/journal\/gut-health-bone-broth-what-the-science-actually-says\"\u003eBone Broth \u0026amp; Gut Health — What the Science Actually Says\u003c\/a\u003e\u003c\/p\u003e","brand":"AUÏAMA","offers":[{"title":"12 oz","offer_id":46722586116338,"sku":"BNDL-GCBB-12","price":100.0,"currency_code":"USD","in_stock":true},{"title":"30 oz","offer_id":46722586149106,"sku":"BNDL-GCBB-30","price":245.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/8243\/1730\/files\/chicken_bundle.png?v=1764010679"},{"product_id":"golden-chicken-bone-broth","title":"Golden Chicken Bone Broth","description":"\u003cp\u003e\u003cstrong\u003eLighter than beef. Just as healing.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGolden Chicken Bone Broth is our organic pasture-raised chicken bone broth — slow-simmered for 24 hours for delicate, clean flavor and deeply restorative benefits. Rich in collagen, gelatin, and amino acids for skin elasticity, gentle gut healing, and immune support. Sip warm in the afternoon when energy dips, cook rice or quinoa in it, or use as a base for soups and sauces. The bone broth most customers reach for daily.\u003c\/p\u003e\u003cp\u003eWFCF Organic certified. Gluten-free. Frozen and shipped to your door. Made from scratch in Miami.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic pasture-raised chicken bones, filtered water, organic bay leaves, organic carrots, organic onions, organic garlic, organic celery, organic leeks, organic parsley, organic apple cider vinegar, organic bell pepper, organic green onion, organic turmeric, organic ginger, organic rosemary, organic nutmeg, sea salt, black pepper.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom the Journal:\u003c\/strong\u003e \u003ca href=\"https:\/\/auiama.com\/blogs\/journal\/gut-health-bone-broth-what-the-science-actually-says\"\u003eBone Broth \u0026amp; Gut Health — What the Science Actually Says\u003c\/a\u003e · \u003ca href=\"https:\/\/auiama.com\/blogs\/journal\/why-frozen-beats-fresh-and-everything-shelf-stable\"\u003eWhy Frozen Beats Fresh\u003c\/a\u003e\u003c\/p\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\/\",\"@type\":\"Recipe\",\"name\":\"Golden Chicken Bone Broth\",\"description\":\"Organic, pasture-raised chicken bone broth slow-simmered for 24 hours. Lighter than beef bone broth, equally restorative. Rich in collagen, gelatin, and amino acids.\",\"image\":[\"https:\/\/cdn.shopify.com\/s\/files\/1\/0626\/8243\/1730\/files\/gcbb.png?v=1765812988\"],\"author\":{\"@type\":\"Organization\",\"name\":\"Auïama\",\"url\":\"https:\/\/auiama.com\"},\"datePublished\":\"2024-08-26\",\"recipeCategory\":\"Broth\",\"recipeCuisine\":\"International\",\"keywords\":\"chicken bone broth recipe, organic chicken broth, pasture-raised bone broth, collagen broth, gentle bone broth, frozen chicken broth\",\"recipeYield\":\"1 serving\",\"prepTime\":\"PT1M\",\"cookTime\":\"PT5M\",\"totalTime\":\"PT6M\",\"suitableForDiet\":[\"https:\/\/schema.org\/GlutenFreeDiet\",\"https:\/\/schema.org\/LowCalorieDiet\"],\"recipeIngredient\":[\"Organic pasture-raised chicken bones\",\"Organic bay leaves\",\"Organic carrots\",\"Organic onions\",\"Organic garlic\",\"Organic celery\",\"Organic leeks\",\"Organic parsley\",\"Organic apple cider vinegar\",\"Organic bell pepper\",\"Organic green onion\",\"Organic turmeric\",\"Organic ginger\",\"Organic rosemary\",\"Organic nutmeg\",\"Sea salt\",\"Black pepper\",\"Filtered water\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Thaw\",\"text\":\"Thaw the frozen broth in the refrigerator overnight, or heat directly from frozen.\"},{\"@type\":\"HowToStep\",\"name\":\"Heat\",\"text\":\"Warm gently in a saucepan over medium-low heat for 5 minutes until warmed through. Do not boil.\"},{\"@type\":\"HowToStep\",\"name\":\"Sip or cook with\",\"text\":\"Sip 8 oz warmed in the afternoon for an energy lift, or cook rice and quinoa in it for added nutrition.\"}]}\u003c\/script\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhat is the difference between chicken bone broth and beef bone broth?\u003c\/h3\u003e\u003cp\u003eChicken bone broth is lighter, milder in flavor, and higher in type II collagen — the kind most associated with gut lining support and skin elasticity. Beef bone broth is richer and higher in type I and III collagen, which supports joint tissue and connective tissue. Both are deeply nourishing; many customers sip Golden Chicken Bone Broth daily and save Miracle Bone Broth for cooking or alternating days.\u003c\/p\u003e\u003ch3\u003eIs chicken bone broth good for gut health?\u003c\/h3\u003e\u003cp\u003eYes. Chicken bone broth is rich in gelatin, which coats and soothes the gut lining, and glutamine, the preferred fuel source for intestinal epithelial cells. Research shows these compounds directly support gut barrier integrity — reducing the \"leaky gut\" permeability that drives inflammation, bloating, and digestive discomfort. It's one of the most evidence-backed foods for gut repair.\u003c\/p\u003e\u003ch3\u003eHow often should I drink chicken bone broth?\u003c\/h3\u003e\u003cp\u003eOne cup (8–12 oz) per day is the most commonly recommended therapeutic dose for gut health support. Many customers make Golden Chicken Bone Broth their afternoon ritual — a warm, nourishing alternative to a second coffee that supports energy, hydration, and gut repair simultaneously.\u003c\/p\u003e\u003ch3\u003eIs Golden Chicken Bone Broth high in collagen?\u003c\/h3\u003e\u003cp\u003eYes. AUÏAMA Golden Chicken Bone Broth is slow-simmered for 24 hours specifically to maximize collagen extraction from pasture-raised chicken bones. The broth typically gels when refrigerated — a reliable indicator of high gelatin and collagen content. This collagen supports skin elasticity, gut lining health, hair, and nails.\u003c\/p\u003e\u003ch3\u003eHow do I use Golden Chicken Bone Broth besides drinking it?\u003c\/h3\u003e\u003cp\u003eGolden Chicken Bone Broth is incredibly versatile: cook rice, quinoa, or farro in it instead of water; use it as the base for soups, risotto, and braises; deglaze pans for instant flavor; add to scrambled eggs or mashed cauliflower. Every tablespoon adds collagen and minerals your body absorbs directly.\u003c\/p\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What is the difference between chicken bone broth and beef bone broth?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Chicken bone broth is lighter, milder in flavor, and higher in type II collagen. Beef bone broth is richer and higher in type I and III collagen. Both are deeply nourishing; many customers alternate between them or use Golden Chicken Bone Broth daily and Miracle Bone Broth for cooking.\"}},{\"@type\":\"Question\",\"name\":\"Is chicken bone broth good for gut health?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. Chicken bone broth is rich in gelatin, which coats and soothes the gut lining, and glutamine, the preferred fuel source for intestinal epithelial cells. 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It's a reset you can return to—anytime your body needs real nourishment, less inflammation, and a break from decision fatigue.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Auïama 3-Day Reset is built entirely on whole, functional food. You’ll get 8 nutrient-rich broths and soups that are ready to go, plus guidance on building your own clean lunches. It supports your gut, brain, metabolism, skin, and weight—without restriction, starvation, or gimmicks.\u003c\/p\u003e\n\u003cp\u003eWhether you’ve been traveling, feeling off, eating too much processed food, or just want to feel better in your clothes, this Reset helps you recalibrate fast—with meals already done for you.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eThis bundle includes 8x assorted 12 oz soups and broths:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e4x Functional Soups:\u003c\/em\u003e\u003cbr\u003e\u003cem\u003e• Caulipower Soup\u003cbr\u003e• The Real Verde\u003cbr\u003e• Auyama Power Soup\u003cbr\u003e• Eat Your Greens\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e4x Broths:\u003cbr\u003e• Wonder Broth\u003cbr\u003e• Miracle Bone Broth\u003cbr\u003e• Golden Chicken (2)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIntroducing the Real Verde, our latest soup!\u003c\/strong\u003e\u003cbr\u003eA detox-forward green soup with fennel, zucchini, parsley, dill, lemon, and broccoli microgreens. \u003c\/p\u003e\n\u003cp\u003e✅Reduces bloating.\u003cbr\u003e✅ Supports liver function, and estrogen detox.\u003cbr\u003e✅ High in sulforaphane and chlorophyll for skin and cellular health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrom the Journal:\u003c\/strong\u003e \u003ca href=\"https:\/\/auiama.com\/blogs\/journal\/why-giving-your-gut-a-break-is-the-key-to-lifelong-health\"\u003eWhy Giving Your Gut a Break Is the Key to Lifelong Health\u003c\/a\u003e · \u003ca href=\"https:\/\/auiama.com\/blogs\/journal\/how-to-reset-your-gut-without-the-noise\"\u003eHow to Reset Your Gut (Without the Noise)\u003c\/a\u003e\u003c\/p\u003e","brand":"AUÏAMA","offers":[{"title":"12oz","offer_id":47645008494834,"sku":"BNDL-RESET-12","price":109.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/8243\/1730\/files\/x2_bundle.png?v=1764010424"},{"product_id":"real-verde","title":"Real Verde","description":"\u003cp\u003e\u003cstrong\u003eDetox in a bowl.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eReal Verde is our vegan green detox soup — organic fennel, zucchini, parsley, dill, broccoli microgreens, and lemon, finished with coconut cream and extra virgin olive oil. Raw, real, deeply green. Supports detoxification, healthy aging, and anti-inflammatory pathways.\u003c\/p\u003e\u003cp\u003eWFCF Organic certified. Vegan. Gluten-free. Frozen and shipped to your door. Made from scratch in Miami.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic onion, organic garlic, organic fennel, organic zucchini, organic parsley, organic dill, organic lemon, organic broccoli microgreens, organic coconut cream, organic extra virgin olive oil, organic coriander, organic cumin, sea salt, filtered water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom the Journal:\u003c\/strong\u003e \u003ca href=\"https:\/\/auiama.com\/blogs\/journal\/the-silent-inflammation-you-dont-know-you-have\"\u003eThe Silent Inflammation You Don't Know You Have\u003c\/a\u003e\u003c\/p\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\/\",\"@type\":\"Recipe\",\"name\":\"Real Verde\",\"description\":\"Fresh organic green soup with fennel, zucchini, parsley, dill, lemon, broccoli microgreens, and coconut cream. Vegan, detoxifying, supports estrogen detox and skin health.\",\"image\":[\"https:\/\/cdn.shopify.com\/s\/files\/1\/0626\/8243\/1730\/files\/verde.png?v=1764012069\"],\"author\":{\"@type\":\"Organization\",\"name\":\"Auïama\",\"url\":\"https:\/\/auiama.com\"},\"datePublished\":\"2025-07-28\",\"recipeCategory\":\"Soup\",\"recipeCuisine\":\"Plant-Based\",\"keywords\":\"green detox soup, vegan fennel soup, broccoli microgreens soup, organic green soup, estrogen detox soup, anti-inflammatory vegan soup\",\"recipeYield\":\"1 serving\",\"prepTime\":\"PT1M\",\"cookTime\":\"PT5M\",\"totalTime\":\"PT6M\",\"suitableForDiet\":[\"https:\/\/schema.org\/VeganDiet\",\"https:\/\/schema.org\/GlutenFreeDiet\"],\"recipeIngredient\":[\"Organic onion\",\"Organic garlic\",\"Organic fennel\",\"Organic zucchini\",\"Organic parsley\",\"Organic dill\",\"Organic lemon\",\"Organic broccoli microgreens\",\"Organic coconut cream\",\"Organic extra virgin olive oil\",\"Organic coriander\",\"Organic cumin\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Thaw\",\"text\":\"Thaw the frozen container in the refrigerator overnight, or heat directly from frozen.\"},{\"@type\":\"HowToStep\",\"name\":\"Heat\",\"text\":\"Warm gently in a saucepan over medium-low heat for 5 to 8 minutes. Do not boil — high heat dulls the fresh herbs.\"},{\"@type\":\"HowToStep\",\"name\":\"Serve\",\"text\":\"Pour into a bowl. Optional: finish with a squeeze of lemon and a drizzle of olive oil.\"}]}\u003c\/script\u003e","brand":"AUÏAMA","offers":[{"title":"12 oz","offer_id":47802531315954,"sku":"VERDE-12","price":13.5,"currency_code":"USD","in_stock":true},{"title":"30 oz","offer_id":47802531348722,"sku":"VERDE-30","price":33.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/8243\/1730\/files\/verde.png?v=1764012069"},{"product_id":"gut-health-101-a-simple-guide-to-healing-from-the-inside-out","title":"Gut Health 101: A Simple Guide To Healing From The Inside Out","description":"\u003ch2\u003eYour gut is the foundation of everything.\u003c\/h2\u003e\n\u003cp\u003eEnergy. Immunity. Skin health. Mood. It all starts in the gut — and most people have no idea how to actually fix it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGut Health 101\u003c\/strong\u003e is a no-fluff, no-overwhelm guide to healing your gut from the inside out. Written in plain language, designed for real life. This is the guide we wish existed when we started AUÏAMA.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's inside:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHow the gut microbiome actually works — and why it breaks down\u003c\/li\u003e\n  \u003cli\u003eThe foods that heal vs. the foods that quietly inflame\u003c\/li\u003e\n  \u003cli\u003eWhy bone broth is the most studied gut-repair food on earth\u003c\/li\u003e\n  \u003cli\u003eA simple daily protocol you can start tomorrow\u003c\/li\u003e\n  \u003cli\u003eWhat to expect in the first 30 days of healing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eInstant PDF download.\u003c\/strong\u003e Read on any device. No shipping required.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eReady to put it into practice?\u003c\/h3\u003e\n\u003cp\u003eThe guide introduces bone broth as the cornerstone of gut repair. The easiest place to start is our \u003ca href=\"\/products\/miracle-bone-broth\"\u003eMiracle Bone Broth\u003c\/a\u003e — organic, grass-finished, slow-simmered 24+ hours. One cup a day. That's the whole protocol to start.\u003c\/p\u003e\n\u003cp\u003ePrefer chicken? Our \u003ca href=\"\/products\/golden-chicken-bone-broth\"\u003eGolden Chicken Bone Broth\u003c\/a\u003e is lighter, just as healing, and most people find it easier to make a daily habit.\u003c\/p\u003e\n\u003cp\u003eNot sure which to start with? The \u003ca href=\"\/products\/try-us-now-bundle\"\u003eAUÏAMA Starter\u003c\/a\u003e includes both, plus four of our best soups — everything in one box.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat does gut health actually mean — and why does it matter so much?\u003c\/h3\u003e\n\u003cp\u003e\"Gut health\" refers to the structure and function of your entire gastrointestinal tract, but most importantly to the state of your gut microbiome — the 38 trillion bacteria, fungi, and microorganisms that live in your intestines. These microbes aren't passengers. They regulate your immune system (about 70% of immune activity originates in the gut), produce neurotransmitters including roughly 90% of your body's serotonin, synthesize key vitamins like B12 and K2, and govern how efficiently you extract energy from food. When the microbiome is diverse and balanced, the gut lining remains intact — acting as a selective barrier that lets nutrients in and keeps pathogens out. When it's disrupted through poor diet, antibiotics, chronic stress, or alcohol, that lining becomes permeable. Bacteria, toxins, and undigested food particles leak into the bloodstream, triggering systemic inflammation that shows up as fatigue, brain fog, skin flares, hormonal disruption, mood instability, and autoimmune conditions. Gut Health 101 covers all of this in plain language — what's happening, why, and exactly how to reverse it.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I actually heal my gut? Where do I even start?\u003c\/h3\u003e\n\u003cp\u003eThe most evidence-backed gut-healing protocol starts with three simultaneous steps: remove, repair, and repopulate. \u003cem\u003eRemove\u003c\/em\u003e means eliminating the foods and stressors that damage the gut lining — primarily ultra-processed foods, refined seed oils, refined sugar, and chronic psychological stress, which all alter microbiome composition within 24–48 hours of exposure. \u003cem\u003eRepair\u003c\/em\u003e means giving the intestinal lining the specific building blocks it needs to rebuild itself: glutamine (the primary fuel for enterocytes, the cells lining the gut), glycine (which supports tight junction proteins), and gelatin (which coats and soothes the mucosal layer). Bone broth contains all three in high concentrations — which is why it's the single most efficient gut-repair food you can add to your routine. \u003cem\u003eRepopulate\u003c\/em\u003e means reintroducing beneficial bacteria through fermented foods (kefir, kimchi, sauerkraut) and feeding them with prebiotic fiber from vegetables, legumes, and resistant starches. Gut Health 101 walks you through all three phases with a specific 30-day protocol — not a vague suggestion list, but a day-by-day framework you can start immediately.\u003c\/p\u003e\n\n\u003ch3\u003eHow long does it take to heal your gut?\u003c\/h3\u003e\n\u003cp\u003eThe timeline depends on the severity of the damage and the consistency of the intervention. The gut microbiome begins shifting within 3–5 days of a dietary change. Measurable improvements in intestinal permeability typically appear within 2–4 weeks of consistent gut-supportive eating. Most people report noticeable reductions in bloating, improved energy, and steadier digestion within the first 2–3 weeks. Deeper repair of the mucosal lining — particularly for people with significant dysbiosis, IBS, or a history of antibiotic use — generally takes 60–90 days. The key variable is consistency. Daily bone broth is particularly effective because it provides gut-repair compounds every single day without requiring major behavioral changes.\u003c\/p\u003e\n\n\u003ch3\u003eIs bone broth actually good for your gut? What does the science say?\u003c\/h3\u003e\n\u003cp\u003eYes — and the mechanism is well-established. Bone broth's gut-healing properties come primarily from three compounds produced during long simmering. \u003cstrong\u003eGlutamine\u003c\/strong\u003e is the preferred fuel source for enterocytes (the cells that line the intestinal wall). Multiple clinical studies have shown that glutamine reduces intestinal permeability and supports mucosal barrier integrity. \u003cstrong\u003eGlycine\u003c\/strong\u003e modulates the inflammatory response in the gut and supports the tight junction proteins — the molecular seals between intestinal cells. \u003cstrong\u003eGelatin\u003c\/strong\u003e coats the gut lining, slows gastric transit, and supports the mucus layer that protects intestinal cells from pathogens. AUÏAMA broth is slow-simmered for 24+ hours to maximize extraction of these compounds — it gels solid when refrigerated because of collagen content. Most commercial broths simmer 4–6 hours and stay liquid. That difference is everything.\u003c\/p\u003e\n\n\u003ch3\u003eWhat foods are destroying my gut health without me knowing?\u003c\/h3\u003e\n\u003cp\u003eSeveral common foods cause significant gut damage with effects that aren't immediately obvious. \u003cstrong\u003eRefined seed oils\u003c\/strong\u003e (canola, soybean, sunflower, corn oil) drive inflammatory signaling — the average American's omega-6 to omega-3 ratio is 15–20:1 when it should be closer to 4:1. \u003cstrong\u003eArtificial sweeteners\u003c\/strong\u003e alter microbiome composition and reduce beneficial bacteria counts. \u003cstrong\u003eEmulsifiers\u003c\/strong\u003e (carrageenan, polysorbate-80, carboxymethylcellulose) found in nearly all packaged foods directly disrupt the intestinal mucus layer. \u003cstrong\u003eChronic alcohol\u003c\/strong\u003e suppresses Lactobacillus and Bifidobacterium within hours. \u003cstrong\u003eGluten\u003c\/strong\u003e triggers zonulin release in sensitive individuals — a protein that directly opens tight junctions between intestinal cells. The guide covers which to eliminate first and how to find these ingredients on labels where they're hiding.\u003c\/p\u003e\n\n\u003ch3\u003eIs leaky gut real? And do I have it?\u003c\/h3\u003e\n\u003cp\u003eIntestinal hyperpermeability is a real, measurable physiological phenomenon documented in peer-reviewed journals including \u003cem\u003eGut\u003c\/em\u003e, \u003cem\u003eThe Lancet\u003c\/em\u003e, and \u003cem\u003eNature Reviews Gastroenterology\u003c\/em\u003e. It occurs when tight junctions between intestinal cells break down, allowing bacterial fragments (LPS endotoxin), partially digested food proteins, and other molecules into the bloodstream. Over time, this drives systemic inflammation linked to IBS, IBD, rheumatoid arthritis, type 2 diabetes, non-alcoholic fatty liver disease, depression, anxiety, and multiple autoimmune conditions. Common signs include chronic bloating, food sensitivities that seem to multiply over time, fatigue that doesn't improve with sleep, skin conditions (eczema, rosacea, acne), joint pain, and brain fog. The guide explains how to assess your own gut barrier function and the specific nutritional protocol shown to restore tight junction integrity.\u003c\/p\u003e\n\n\u003ch3\u003eWhy are soups so important for health?\u003c\/h3\u003e\n\u003cp\u003eSoup is one of the oldest and most universally practiced healing traditions in human history — and modern nutritional science explains exactly why. When food cooks in liquid, cell walls break down, proteins denature, and minerals leach into the broth. Glutamine, glycine, magnesium, phosphorus, potassium, and silicon from bones and vegetables become concentrated and are absorbed rapidly by the gut — far more bioavailable than the same ingredients eaten raw or dry-cooked. Warm liquid soothes the GI tract, relaxes intestinal smooth muscle, stimulates gastric juice production, and eases digestion without distress. A single bowl of soup also delivers what would take most people three separate solid meals to eat — multiple organic vegetables, anti-inflammatory fats, and a collagen-rich broth base in one 12-ounce serving. Many antioxidant compounds (beta-carotene, sulforaphane precursors, anthocyanins) become more bioavailable with gentle heat. And unlike plain water, soup provides electrolyte-rich hydration — far more effective at true cellular rehydration because minerals travel with the liquid.\u003c\/p\u003e\n\n\u003ch3\u003eWhy is each AUÏAMA soup so nourishing?\u003c\/h3\u003e\n\u003cp\u003eEvery AUÏAMA soup is built around a specific nutritional function — not just flavor. Here's what makes each one different:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/products\/auyama-power-soup\"\u003eAuyama Power Soup\u003c\/a\u003e — organic butternut squash, pasture-raised chicken thighs, spinach, leeks, Miracle Bone Broth.\u003c\/strong\u003e A complete meal in 12 ounces. Butternut squash provides slow-digesting complex carbohydrates for sustained energy and is exceptionally high in beta-carotene (converted to vitamin A, which supports gut lining integrity and immune function). Pasture-raised chicken thighs — not breast — are used intentionally: dark meat is higher in zinc, iron, and naturally occurring collagen than breast, making it more nourishing in a gut-repair context. Spinach contributes iron, folate, lutein, magnesium, and vitamin K. Leeks are one of the best food sources of prebiotic inulin fiber, which selectively feeds Bifidobacterium and produces short-chain fatty acids (SCFAs) that are the primary fuel of colonocytes — the cells lining the large intestine. The bone broth base adds gelatin, glutamine, and glycine. This soup does everything: carbohydrates, complete protein, prebiotic fiber, fat-soluble vitamins, collagen.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/products\/beef-soup-for-the-soul\"\u003eBeef Soup for the Soul\u003c\/a\u003e — grass-finished beef, kale, parsnip, butternut squash, Miracle Bone Broth.\u003c\/strong\u003e The most protein- and iron-dense soup in the lineup. Grass-finished beef has 2–3x higher CLA (conjugated linoleic acid) content than conventional beef — CLA is associated with reduced body fat, improved insulin sensitivity, and lower inflammatory markers. It also has a significantly more favorable omega-6 to omega-3 ratio. Kale is one of the most calcium-dense leafy greens available and is high in vitamin K2 (which directs calcium into bones rather than arteries), sulforaphane precursors, and quercetin. Parsnip is an underappreciated prebiotic — its inulin fiber feeds Lactobacillus and Bifidobacterium strains directly. Butternut squash contributes beta-carotene and fiber. Simmered on our 24-hour bone broth base, this is comfort food with a complete nutritional architecture.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/products\/magic-garden-soup\"\u003eMagic Garden Soup\u003c\/a\u003e — pasture-raised chicken breast, butternut squash, carrots, broccoli sprouts, extra virgin olive oil, Miracle Bone Broth.\u003c\/strong\u003e This soup is built around one extraordinary ingredient: broccoli sprouts. Young sprouts contain 50–100 times more glucoraphanin (the sulforaphane precursor) than mature broccoli. Sulforaphane activates the Nrf2 pathway — the body's master antioxidant and detoxification switch — upregulating glutathione synthesis, supporting phase 2 liver detoxification, and reducing inflammatory markers including NF-kB. The research on sulforaphane is among the most robust in nutritional biochemistry, with studies showing effects on cancer risk reduction, brain health, and metabolic function. Carrots and butternut squash provide beta-carotene and fiber. Pasture-raised chicken breast delivers lean complete protein. Finished with extra virgin olive oil, which dramatically improves fat-soluble vitamin absorption from every vegetable in the bowl.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/products\/eat-your-greens-soup\"\u003eEat Your Greens Soup\u003c\/a\u003e — purple sweet potatoes, zucchini, collard greens, broccoli, Miracle Bone Broth, extra virgin olive oil.\u003c\/strong\u003e A fiber and polyphenol powerhouse. Purple sweet potatoes contain anthocyanins — among the most potent anti-inflammatory polyphenols in the plant kingdom — as well as resistant starch, which feeds beneficial gut bacteria and causes a significantly lower glycemic response than regular sweet potatoes. Collard greens are arguably the most nutrient-dense leafy green on earth: extraordinarily high in vitamin K (critical for bone mineralization), calcium (higher than milk, gram for gram), and glucosinolates that support phase 2 liver detoxification. Broccoli contributes sulforaphane precursors, vitamin C, and chromium (which supports insulin sensitivity). Zucchini adds folate, manganese, and vitamin B6. The bone broth base makes this simultaneously a gut-repair and micronutrient-loading meal.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/products\/secret-power-soup\"\u003eSecret Power Soup\u003c\/a\u003e — organic chicken livers, sweet potatoes, broccoli, spinach, Miracle Bone Broth.\u003c\/strong\u003e Our most nutrient-dense product — by a significant margin. Liver is, gram for gram, the most nutritionally complete food on earth. Chicken liver is extraordinarily high in heme iron (the most bioavailable form, absorbed 2–3x more efficiently than plant iron), preformed vitamin A (retinol, not beta-carotene — the form the body can use directly), the entire B-vitamin complex including B12, B6, B2, and folate at levels that exceed most supplements, CoQ10, zinc, and copper. Sweet potatoes provide beta-carotene and resistant starch. Broccoli and spinach add sulforaphane precursors, additional iron, magnesium, and folate. This soup is particularly valuable for people with iron-deficiency anemia, postpartum recovery, or hormonal imbalances related to nutrient depletion. The flavor is mild and deeply savory — most people who are skeptical of liver are surprised by how much they love it.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/products\/caulipower-soup\"\u003eCaulipower Soup\u003c\/a\u003e — organic cauliflower, asparagus, leeks, full-fat coconut milk. Vegan.\u003c\/strong\u003e Our creamy vegan soup built around three exceptional ingredients. Cauliflower is rich in sulforaphane precursors, choline (essential for liver function, neurotransmitter synthesis, and memory — one of the most commonly deficient nutrients), and vitamin C. Asparagus is one of the richest food sources of inulin on earth — a prebiotic fiber that selectively and powerfully feeds Bifidobacterium and produces butyrate, the SCFA most critical for colon health and gut lining integrity. Leeks add additional prebiotic inulin and allicin. Full-fat coconut milk provides medium-chain triglycerides (MCTs): anti-inflammatory fatty acids absorbed directly into the portal bloodstream without requiring bile, making them an ideal fuel for people with compromised digestion. Lauric acid in coconut milk has demonstrated antimicrobial activity against Candida and pathogenic bacteria. Creamy, gentle, and deeply nourishing.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/products\/root-of-all-good-soup\"\u003eRoot of All Good Soup\u003c\/a\u003e — organic Japanese sweet potatoes, beets, purple carrots, extra virgin olive oil. Vegan.\u003c\/strong\u003e A vascular, antioxidant, and anti-inflammatory powerhouse. Beets are exceptionally high in dietary nitrates, which convert to nitric oxide in the body via the salivary pathway. Nitric oxide dilates blood vessels, lowers blood pressure, improves oxygen delivery to muscle and brain tissue, and improves exercise performance in clinical trials. Beets also contain betalains — the red-purple pigments unique to beets — with potent antioxidant and anti-inflammatory activity not found in any other food. Japanese sweet potatoes contain anthocyanins and resistant starch. Purple carrots add beta-carotene and additional anthocyanins. Extra virgin olive oil finishes the bowl — its polyphenols dramatically improve fat-soluble vitamin absorption and oleocanthal inhibits the same COX enzymes targeted by ibuprofen.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/products\/real-verde\"\u003eReal Verde\u003c\/a\u003e — organic fennel, zucchini, parsley, dill, broccoli microgreens, lemon, coconut cream, extra virgin olive oil, onion, garlic, coriander, cumin. Vegan.\u003c\/strong\u003e This is not a simple green soup. Real Verde is arguably the most medicinally complex product in the lineup — a concentrated hit of some of the most powerful therapeutic herbs and compounds in nature, in a single bowl.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFennel\u003c\/strong\u003e contains anethole (anti-inflammatory, anti-spasmodic, antimicrobial), fenchone (shown to protect liver cells and reduce intestinal cramping), quercetin, vitamin C, and potassium. Fennel has been used as a digestive medicine for over 2,000 years — now we know exactly why.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eParsley\u003c\/strong\u003e is one of the most medicinally underestimated herbs in Western cooking. It contains more vitamin K per gram than almost any other food, and is extraordinarily rich in apigenin — a flavonoid with robust research in anti-inflammatory, anti-anxiety, and neurogenesis pathways. It is also one of the richest food sources of chlorophyll, which is alkalizing, blood-purifying, and supports liver detoxification capacity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDill\u003c\/strong\u003e contains quercetin and kaempferol (potent anti-inflammatory flavonoids), d-carvone and d-limonene (monoterpenes with liver-protective effects), and carminative compounds that actively reduce intestinal gas and bloating. Dill supports bile secretion, which is essential for fat digestion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBroccoli microgreens\u003c\/strong\u003e contain 50–100x more sulforaphane precursors than mature broccoli. Sulforaphane activates the Nrf2 pathway — upregulating glutathione synthesis, driving phase 2 liver detoxification, reducing NF-kB and IL-6.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLemon\u003c\/strong\u003e contributes vitamin C, hesperidin (vascular health), and d-limonene — a compound shown to support phase 1 and phase 2 liver detoxification pathways and to reduce gastric acid reflux.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGarlic and onion\u003c\/strong\u003e provide allicin (antimicrobial, antiviral, LDL-reducing), quercetin, and prebiotic fructooligosaccharides. \u003cstrong\u003eCoriander\u003c\/strong\u003e contains linalool (with documented anti-anxiety and anti-inflammatory properties) and has been studied for heavy metal chelation support. \u003cstrong\u003eCumin\u003c\/strong\u003e stimulates digestive enzyme activity, is a significant plant source of iron, and contains compounds shown to reduce blood sugar and LDL. \u003cstrong\u003eCoconut cream\u003c\/strong\u003e adds MCTs and lauric acid (antimicrobial against Candida). \u003cstrong\u003eExtra virgin olive oil\u003c\/strong\u003e enhances absorption of every fat-soluble compound and contributes oleocanthal and hydroxytyrosol. Real Verde simultaneously hits liver detox (sulforaphane, d-limonene, chlorophyll, kaempferol), gut support (fennel, dill, garlic, inulin), hormonal balance (DIM precursors from broccoli microgreens support estrogen metabolism), and deep anti-inflammatory pathways — all in 12 ounces.\u003c\/p\u003e\n\n\u003ch3\u003eWhy is AUÏAMA good for your gut AND your brain?\u003c\/h3\u003e\n\u003cp\u003eMost people think of the gut and brain as separate systems. They are not. The gut-brain axis is one of the most significant and rapidly expanding areas of neuroscience and gastroenterology — and AUÏAMA products act on it from multiple simultaneous directions.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eThe gut is the second brain.\u003c\/strong\u003e Your enteric nervous system — the network of neurons embedded in the gut lining — contains approximately 500 million neurons, more than the entire spinal cord. It communicates bidirectionally with the brain via the vagus nerve (the 10th cranial nerve), a superhighway that carries chemical and electrical signals in both directions. When the gut is inflamed, dysbiotic, or leaking, those signals are distress signals — and the brain responds accordingly: with anxiety, depression, brain fog, poor sleep, and reduced cognitive function. When the gut is healthy, the signals are the opposite. This is not metaphorical. It is neurological.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eYour gut makes the majority of your neurotransmitters.\u003c\/strong\u003e Approximately 90–95% of the body's serotonin — the neurotransmitter most associated with mood stability, calm, and emotional resilience — is synthesized in the gut, not the brain. Significant amounts of GABA (the primary inhibitory neurotransmitter — the one that tells your nervous system to calm down) are produced by gut bacteria, particularly Lactobacillus and Bifidobacterium strains. Dopamine precursors are manufactured in the gut. When the microbiome is disrupted, neurotransmitter production is disrupted — which is why gut dysbiosis is now recognized as a direct upstream cause of anxiety and depression in a growing body of clinical research.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLeaky gut causes neuroinflammation — directly.\u003c\/strong\u003e When the gut lining is permeable, lipopolysaccharide (LPS) — a fragment of the outer membrane of gram-negative bacteria — enters the bloodstream. LPS crosses a compromised blood-brain barrier and activates microglia, the brain's resident immune cells. This triggers neuroinflammation: a state of chronic, low-grade brain inflammation that presents as fatigue, cognitive slowing, brain fog, depression, and anxiety. Brain fog is not a vague concept. It is a neurological symptom with a measurable mechanism. The same gelatin, glutamine, and glycine in AUÏAMA's bone broth that heal the intestinal lining also interrupt this pathway by sealing the gut — stopping LPS at its source before it can reach the brain.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGlycine from bone broth directly supports the brain and nervous system.\u003c\/strong\u003e Glycine is not just a structural amino acid — it is an inhibitory neurotransmitter in the central nervous system, acting on glycine receptors in the brainstem and spinal cord to reduce neuronal excitability. In multiple human randomized controlled trials, 3 grams of glycine taken at bedtime significantly improved subjective and objective sleep quality, reduced daytime fatigue, and improved performance on memory and psychomotor tests the following day — without sedation. Glycine also helps regulate core body temperature during sleep (by causing peripheral vasodilation), which is a critical driver of deep, slow-wave sleep. AUÏAMA bone broth contains meaningful concentrations of glycine in every serving — not as a supplement, but as food.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGlutamine is the precursor to GABA.\u003c\/strong\u003e Glutamine — also abundant in bone broth — is a direct precursor to gamma-aminobutyric acid (GABA), the brain's primary calming neurotransmitter. GABA deficiency is directly associated with anxiety, restlessness, panic, and insomnia. The gut also uses glutamine as its primary fuel — so when you consume bone broth, you are simultaneously supporting the gut lining and providing the raw material your body uses to synthesize the neurotransmitter responsible for calm.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSulforaphane crosses the blood-brain barrier and reduces neuroinflammation.\u003c\/strong\u003e Found in our \u003ca href=\"\/products\/magic-garden-soup\"\u003eMagic Garden Soup\u003c\/a\u003e (broccoli sprouts), \u003ca href=\"\/products\/eat-your-greens-soup\"\u003eEat Your Greens Soup\u003c\/a\u003e (broccoli), and \u003ca href=\"\/products\/real-verde\"\u003eReal Verde\u003c\/a\u003e (broccoli microgreens) — sulforaphane is one of the most studied compounds in nutritional neuroscience. It crosses the blood-brain barrier, activates the Nrf2 pathway in brain tissue, upregulates glutathione synthesis in neurons (protecting them from oxidative damage), and reduces microglial activation (the source of neuroinflammation). Clinical studies have shown sulforaphane to improve cognitive outcomes in schizophrenia, reduce autistic behavior scores in double-blind trials, and demonstrate protective effects against neurodegenerative processes. The broccoli sprouts in Magic Garden Soup contain 50–100x more sulforaphane precursors than mature broccoli.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eExtra virgin olive oil is neuroprotective.\u003c\/strong\u003e Every AUÏAMA product uses exclusively extra virgin olive oil. Oleocanthal — EVOO's signature phenolic compound — has been shown in research to enhance the clearance of amyloid-beta and tau proteins from the brain, the two pathological proteins most associated with Alzheimer's disease. Hydroxytyrosol, another EVOO polyphenol, provides direct antioxidant protection to neurons and has been shown to cross the blood-brain barrier. The Mediterranean diet's well-documented protective effects against cognitive decline and dementia are increasingly attributed specifically to high-quality olive oil consumption — not olive oil in general, but polyphenol-rich, high-oleocanthal EVOO of the type AUÏAMA exclusively uses.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBeet nitrates increase blood flow to the brain.\u003c\/strong\u003e The dietary nitrates in our \u003ca href=\"\/products\/root-of-all-good-soup\"\u003eRoot of All Good Soup\u003c\/a\u003e convert to nitric oxide, which dilates blood vessels — including cerebral blood vessels. Multiple clinical trials have shown that nitrate-rich beet consumption increases cerebral blood flow to the frontal lobe (the area most responsible for executive function, decision-making, and working memory) and improves cognitive performance in older adults. Cognitive decline is, in part, a disease of reduced cerebral perfusion. Dietary nitrates from beets address this directly.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eVitamin B12 and iron from Secret Power Soup maintain the brain's structural integrity.\u003c\/strong\u003e Vitamin B12 is essential for the synthesis and maintenance of myelin — the protective sheath around nerve fibers that allows fast, accurate neural signal transmission. B12 deficiency causes progressive neurological symptoms: memory loss, cognitive decline, peripheral neuropathy, and depression. It is one of the most common nutrient deficiencies in adults over 40, vegetarians, and anyone with gut absorption issues (since B12 requires intrinsic factor and a healthy ileum for absorption). Chicken liver in our \u003ca href=\"\/products\/secret-power-soup\"\u003eSecret Power Soup\u003c\/a\u003e contains B12 at concentrations that exceed most supplements. Iron is the cofactor required for tyrosine hydroxylase — the rate-limiting enzyme in dopamine synthesis. Iron deficiency doesn't just cause fatigue. It directly impairs dopamine production, which manifests as reduced motivation, poor focus, restless legs, and low mood.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCholine from Caulipower Soup is the building block of memory.\u003c\/strong\u003e Choline is the precursor to acetylcholine — the neurotransmitter most essential for learning, memory consolidation, and attention. The brain's cholinergic neurons are the first to degrade in early Alzheimer's disease. Choline deficiency during development impairs brain structure permanently; deficiency in adults is associated with cognitive decline, poor memory, and non-alcoholic fatty liver disease. Choline is one of the most consistently underconsumed nutrients in the modern diet. Our \u003ca href=\"\/products\/caulipower-soup\"\u003eCaulipower Soup\u003c\/a\u003e provides a meaningful source through cauliflower, alongside MCTs from coconut milk — medium-chain triglycerides that are converted to ketone bodies, an alternative fuel source the brain uses particularly effectively during inflammation, metabolic stress, and in people with insulin resistance (where glucose delivery to the brain is impaired).\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eApigenin from parsley stimulates the growth of new brain cells.\u003c\/strong\u003e Apigenin — found in abundance in parsley in \u003ca href=\"\/products\/real-verde\"\u003eReal Verde\u003c\/a\u003e — has been shown in research to stimulate neurogenesis in the hippocampus: the brain region responsible for memory formation and spatial navigation, and the region most vulnerable to stress and aging. Apigenin also reduces neuroinflammation through multiple pathways and modulates GABA-A receptors, contributing to its documented anti-anxiety effects. Linalool from coriander (also in Real Verde) acts directly on GABA-A receptors as an anxiolytic — the same receptor class targeted by benzodiazepines, but through a gentle, dietary modulation.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePrebiotic fiber feeds the bacteria that regulate your mood.\u003c\/strong\u003e The inulin from leeks, asparagus, and parsnip across multiple AUÏAMA soups is fermented by gut bacteria into short-chain fatty acids — primarily butyrate. Butyrate crosses the blood-brain barrier, reduces microglial activation (brain inflammation), supports the integrity of the blood-brain barrier itself, and has been shown in animal models to have antidepressant effects comparable to conventional antidepressants. The gut-brain axis is not a one-way street: a healthy, diverse, well-fed microbiome actively produces compounds that regulate mood, reduce anxiety, and protect the brain. AUÏAMA products feed that microbiome consistently, with every meal.\u003c\/p\u003e\n\n\u003cp\u003eThis is why customers so often report not just better digestion, but better sleep, clearer thinking, more stable mood, and less anxiety within weeks of making AUÏAMA a daily habit. The gut and brain are the same system. When you heal one, you heal the other.\u003c\/p\u003e\n\n\u003ch3\u003eHow do AUÏAMA products support digestion and overall health?\u003c\/h3\u003e\n\u003cp\u003eEvery AUÏAMA product is designed around one principle: food that does something. Here's the specific pathway through which our products support the body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe gut lining.\u003c\/strong\u003e Most of our soups are built on a bone broth base — slow-simmered for 24+ hours to extract maximum collagen, gelatin, glutamine, and glycine. Gelatin coats the mucosal layer of the intestinal wall. Glutamine is the primary fuel source for enterocytes (the cells lining the gut). Glycine supports the tight junction proteins that keep the gut barrier intact. Together, these compounds directly address the root cause of most digestive dysfunction: a compromised gut lining that is leaking rather than protecting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe microbiome.\u003c\/strong\u003e Multiple soups contain significant prebiotic fiber — inulin from leeks and asparagus, resistant starch from purple sweet potatoes, glucosinolates from broccoli and collard greens. Prebiotic fiber feeds beneficial bacteria, particularly Bifidobacterium and Lactobacillus strains, increasing their populations and crowding out pathogenic bacteria. These bacteria in turn produce short-chain fatty acids (butyrate, propionate, acetate) that are the primary fuel of the colon lining and the most important drivers of gut barrier integrity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSystemic inflammation.\u003c\/strong\u003e Every AUÏAMA product uses exclusively extra virgin olive oil — never seed oils. EVOO's oleocanthal inhibits the same COX-1 and COX-2 enzymes targeted by NSAIDs. The polyphenols in EVOO also act as prebiotics, directly modifying gut microbiome composition toward more anti-inflammatory species. All of our animal proteins are grass-finished or pasture-raised — with naturally higher omega-3 fatty acid content, which shifts the omega-6:omega-3 ratio in a strongly anti-inflammatory direction.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrient density and bioavailability.\u003c\/strong\u003e Flash-freezing at peak ripeness preserves nutrient content that degrades within days in refrigeration. No preservatives, emulsifiers, or fillers means nothing interfering with digestion or microbiome integrity. Organic certification means no pesticide residue — relevant because glyphosate has been shown to disrupt gut bacteria composition and reduce tight junction integrity. Customers consistently report reduced bloating within 1–2 weeks, improved energy within 3–4 weeks, and clearer skin within 4–6 weeks — downstream effects of improved gut function.\u003c\/p\u003e\n\n\u003ch3\u003eWhy is AUÏAMA different from every other brand?\u003c\/h3\u003e\n\u003cp\u003eThere are thousands of food brands marketing \"clean\" and \"healthy.\" Here's what separates AUÏAMA — concretely, specifically, not as marketing language.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe product range is unlike anything else on the market.\u003c\/strong\u003e AUÏAMA offers a complete ecosystem of healing foods: two bone broths (grass-finished beef and pasture-raised chicken), a vegan broth option, and eight different soups — including three fully vegan soups (Real Verde, Root of All Good, Caulipower), and five protein-rich soups built on bone broth. You can eat AUÏAMA every day of the week and never repeat a meal. Every product is gluten-free. Every product is WFCF Certified Organic. Every product is made from scratch in Miami.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlash-frozen — not shelf-stable, not refrigerated.\u003c\/strong\u003e Shelf-stable UHT processing destroys heat-sensitive nutrients, enzymes, and the collagen that makes bone broth therapeutic. Refrigerated products degrade within days of production. Flash-freezing at peak nutrition locks in every compound at the moment the food is at its best — the collagen stays intact, the polyphenols stay potent, the flavor stays vivid — and the product is ready in 8 minutes whenever you need it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeal and heat.\u003c\/strong\u003e AUÏAMA was designed for real life. Every soup goes from freezer to bowl in 8 minutes. Every broth warms in 5. You keep them in your freezer and you always have a nourishing, complete meal ready — for yourself, for your kids, for whoever walks in the door. Kids love the flavors. Adults love the density and satiety. There are no concessions to palatability over nutrition or nutrition over palatability — the food was developed to be genuinely delicious because food that doesn't taste good doesn't get eaten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eZero seed oils. Zero emulsifiers. Zero fillers. Zero shortcuts.\u003c\/strong\u003e Canola oil, soybean oil, sunflower oil, and corn oil appear in virtually every packaged food — including most \"clean\" brands. They are a primary driver of the omega-6 imbalance underlying modern chronic inflammation. AUÏAMA uses exclusively extra virgin olive oil in every single product. Emulsifiers like carrageenan, guar gum, xanthan gum, and polysorbate-80 appear in most packaged soups including expensive natural ones — research shows these compounds disrupt the intestinal mucus layer and alter microbiome composition. None of them appear in any AUÏAMA product. If an ingredient doesn't contribute nutritional value, it's not in the product.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTop-quality ingredients, chosen for function.\u003c\/strong\u003e Grass-finished beef (not just grass-fed — finished, meaning exclusively grass the entire life of the animal). Pasture-raised chicken. WFCF Certified Organic vegetables. Every vegetable chosen for both flavor and function: purple sweet potatoes for anthocyanin content, broccoli sprouts for sulforaphane density, collard greens for calcium and vitamin K, Japanese sweet potatoes for polyphenol profile. The broths simmer for 24+ hours because that's what it takes to extract maximum collagen, gelatin, and minerals — verifiable by the fact that the broth gels solid in the refrigerator. Most commercial broths stay liquid. That single fact tells you everything about the difference.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGenuinely nutritious and genuinely delicious — at the same time.\u003c\/strong\u003e The belief that healthy food has to be a compromise is exactly what AUÏAMA was built to disprove. These soups were developed to taste extraordinary — warming, savory, satisfying, deeply flavorful — while simultaneously being among the most nutritionally dense foods available anywhere. Full of vegetables, quality protein, healthy fat, and fiber in every bowl. The kind of food that makes you feel different the same day you eat it.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I get the guide after purchasing?\u003c\/h3\u003e\n\u003cp\u003eGut Health 101 is an instant digital download. Immediately after checkout, you'll receive a confirmation email with a secure download link. Click the link to download the PDF — it opens in any PDF reader on any device (phone, tablet, laptop, desktop). No app required. If you don't see the email within a few minutes, check your spam or promotions folder. If you still can't find it, contact us at \u003ca href=\"mailto:marianna@auiama.com\"\u003emarianna@auiama.com\u003c\/a\u003e and we'll send it directly.\u003c\/p\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What does gut health actually mean?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Gut health refers to the state of your gut microbiome — 38 trillion microorganisms that regulate 70% of immune activity, produce 90% of your serotonin, and govern inflammation throughout the body. When disrupted, the gut lining becomes permeable, triggering systemic inflammation that shows up as fatigue, brain fog, skin conditions, hormonal disruption, and autoimmune flares.\"}},{\"@type\":\"Question\",\"name\":\"How do I heal my gut?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The most evidence-backed protocol follows three phases: Remove inflammatory foods; Repair the gut lining with glutamine, glycine, and gelatin from bone broth; and Repopulate with beneficial bacteria through fermented foods and prebiotic fiber.\"}},{\"@type\":\"Question\",\"name\":\"Why is AUÏAMA good for your gut AND your brain?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The gut and brain are deeply connected. Your enteric nervous system has 500 million neurons communicating with the brain via the vagus nerve. 90-95% of serotonin is produced in the gut. Leaky gut allows LPS endotoxin into the bloodstream, triggering neuroinflammation — brain fog, anxiety, and depression at the cellular level. AUÏAMA products heal this simultaneously: glycine from bone broth calms the nervous system and improves sleep; glutamine is the precursor to GABA (the calming neurotransmitter); sulforaphane crosses the blood-brain barrier to reduce neuroinflammation; EVOO oleocanthal is neuroprotective; beet nitrates increase cerebral blood flow; B12 and iron from Secret Power Soup maintain myelin and dopamine synthesis; choline from Caulipower supports memory; apigenin from parsley stimulates hippocampal neurogenesis; and prebiotic fiber produces butyrate, which has documented antidepressant effects. Heal the gut, and you heal the brain.\"}},{\"@type\":\"Question\",\"name\":\"Is bone broth good for your gut?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. Bone broth contains glutamine (primary fuel for intestinal cells), glycine (supports tight junction proteins), and gelatin (coats the mucosal layer). AUÏAMA broth simmers 24+ hours and gels solid when refrigerated — proof of collagen content. Most commercial broths simmer 4-6 hours and stay liquid.\"}},{\"@type\":\"Question\",\"name\":\"Why is AUÏAMA different from every other brand?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"AUÏAMA offers a complete ecosystem: two bone broths, a vegan option, and 8 different soups — all gluten-free, WFCF Certified Organic, grass-finished or pasture-raised, made with zero seed oils, zero emulsifiers, and zero fillers. Flash-frozen to preserve nutrients. Ready in 8 minutes. Kid and adult friendly. Every product built to taste extraordinary AND be genuinely nourishing.\"}}]}\u003c\/script\u003e","brand":"AUÏAMA","offers":[{"title":"Default Title","offer_id":48110278508786,"sku":"EBOOK-GUT-101","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/8243\/1730\/files\/AUIAMABookCovers.png?v=1762240229"},{"product_id":"immunity-boost-bundle","title":"Immunity Boost Bundle","description":"\u003ch3\u003eStrengthen Your Defenses Naturally\u003c\/h3\u003e\n\u003cp\u003eOur \u003cstrong\u003eImmunity Boost Bundle\u003c\/strong\u003e combines the healing power of nutrient-dense bone broth with immune-supporting soups to help you feel your best all season long.\u003c\/p\u003e\n\u003ch4\u003eWhat's Inside (8 servings total):\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e2x Golden Chicken Bone Broth\u003c\/strong\u003e - Rich in collagen, amino acids, and minerals to support gut health and immunity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2x Miracle Bone Broth\u003c\/strong\u003e - Our bestselling healing broth packed with anti-inflammatory benefits\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2x Eat Your Greens Soup\u003c\/strong\u003e - Nutrient-packed greens to fuel your body with vitamins and antioxidants\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2x Auyama Power Soup\u003c\/strong\u003e - Beta-carotene rich squash soup to boost immune function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhy This Bundle Works:\u003c\/h4\u003e\n\u003cp\u003eWhen you nourish your gut, you strengthen your immune system. This carefully curated selection delivers the essential nutrients your body needs to stay resilient, recover faster, and thrive.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e Cold and flu season, post-workout recovery, daily wellness maintenance, or anyone looking to support their immune health naturally.\u003c\/p\u003e\n\u003cp\u003eEach serving is ready to heat and enjoy - no prep required. Just real, whole-food nutrition delivered to your door.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrom the Journal:\u003c\/strong\u003e \u003ca href=\"https:\/\/auiama.com\/blogs\/journal\/the-silent-inflammation-you-dont-know-you-have\"\u003eThe Silent Inflammation You Don't Know You Have\u003c\/a\u003e\u003c\/p\u003e","brand":"AUÏAMA","offers":[{"title":"Default Title","offer_id":48468295713010,"sku":"BNDL-IMMUNITY","price":110.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/8243\/1730\/files\/immunity-boost-bundle-corrected-with-all-4-unique-products.png?v=1765812988"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/8243\/1730\/collections\/AllCollection.jpg?v=1650510877","url":"https:\/\/auiama.com\/collections\/all.oembed?page=2","provider":"AUÏAMA","version":"1.0","type":"link"}